Sunday
Jan082017

Sign Up for Our Spring Running/Power Walking Class

 

Running Class Info
Starts April 5, 2017
Location St. John's Country Day School Track, Orange Park
Meets Wednesdays at 6:00pm
Price $50 (discounts for current members; 13 and under free without class t-shirt*)
Includes Strider membership for 1 year, technical t-shirt for all registered who complete the class, and class party
Goal To run or walk the Memorial Day 5K on May 29, 2017 (must register separately)
Bring Water bottle (water or sports drink, as preferred), towel for stretching, sports watch (optional), running shoes

 

Each class will feature an expert speaker on various topics of interest:

  • Hydration
  • Proper Shoe Wear
  • Strengthening & Conditioning
  • Running Apparel
  • Racing Strategy
  • Mental Conditioning
  • More

Visit our Running Classes page to download our registration form, or to register online.

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