Coming up...

8 Week Running Class

for Beginners, Intermediate, and Advanced Runners!

Starts April 4, 2018
Location St. John's Country Day School Track, Orange Park
Meets Wednesdays at 6:00pm
Price $50 (discounts for current members; 13 and under free without class t-shirt)
Includes Strider membership for 1 year, technical t-shirt for all registered who complete the class, and class party
Goal To run or walk the Memorial Day 5K on May 28, 2018 (must register separately)
Bring Water bottle (water or sports drink, as preferred), towel for stretching, sports watch (optional), running shoes

 

Each class will feature an expert speaker on various topics of interest:
Hydration, Proper Shoe Wear, Strengthening and Conditioning, Running Apparel, Racing Strategy, Fueling and More.

Click here to print and mail the entry form.