Coming up...

8 Week Running Class

Starts April 5, 2017
Location St. John's Country Day School Track, Orange Park (Wed)
Meets Wednesdays at 6:00pm
Price $50 (discounts for current members; 13 and under free without class t-shirt*)
Includes Strider membership for 1 year, technical t-shirt for all registered who complete the class, and class party
Goal To run or walk the Memorial Day 5K on May 29, 2017 (must register separately)
Bring Water bottle (water or sports drink, as preferred), towel for stretching, sports watch (optional), running shoes

Each class will feature an expert speaker on various topics of interest:

  • Hydration
  • Proper Shoe Wear
  • Strengthening & Conditioning
  • Running Apparel
  • Racing Strategy
  • Mental Conditioning
  • More

 

Click here to print and mail the entry form.

Or register online using the form below, and pay via PayPal:

Contact our Running Class Coordinator, Vicky Connell, with questions.